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~About Sage ~

 
 
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Our Values

INTEGRITY
RESPECT
EARTH FRIENDLY & ECO CONSCIOUS
COMMUNITY CENTERED
WHOLISTIC WELLNESS

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Our Mission

To be an educated, trustworthy wellness team for our community by providing high quality products and solutions for natural, healthy and conscious living.

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Our Vision

We’ve created a space for community members to feel supported, safe, inspired, respected, valued, and educated on their wellness journey. 

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The Sage Staff

Your health and wellbeing are extremely important to us. We believe that health and wellness are achieved through all facets of the human mind, body, and spirit.

 
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Meet Mary

Mary Filjones is a Culinary Nutritionist certified by The Academy of Culinary Nutrition.  She holds a certification in plant based nutrition by the T. Colin Campbell Foundation at Cornell University. Mary is in the process of obtaining a certification in Functional Nutrition which focuses on restoring health using therapeutic food, lifestyle, and nutraceutical interventions. As a mother of three young children and educator of ten years, she combines the skills of leadership and nurturing, to help others meet their goals and improve their health and wellbeing.

As a lifestyle coach, Mary's expertise is in teaching others how to use food as medicine, with a focus in transforming their diet to improve specific health conditions. Mary has developed personalized recipes and meal plans that emphasize the healing benefits of an all natural, whole foods diet. 



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Areas of Expertise

General Health + Wellbeing
Pre/Post Natal Health
Weight Management
Special Health Conditions

 
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